Just did a new Jillian Michaels exercise video in my home gym (converted garage). After waking up at 5:30, running the vacuum, mopping the floors, cleaning the guest bathroom, running two loads of clothes, getting ready for a friend to come over (she is about 50% reliable and I’m used to that but wanted to be ready in case this was one of her reliable days)–then I went into the gym to do a pretty intense exercise period (probably 30 minutes and I do at least two intense exercise periods out of the 5 to 7 times I exercise each week— sometimes intervals, during the week ).
However, this is just me musing about life WITH exercise and what I wanted to share is something that Jillian said on the DVD that I love.
She was congratulating viewers for sticking with the program. Then she commented “You know some people never show up for life. They never get themselves in shape for their “A game”. By that, I doubt she just meant exercise. But think about how many of those folks there are in our lives. AND, for goodness sake, let’s make sure that WE are not one of those folks who never find their “A game”. How very sad.